virtual fertility coaching
initial visit + customized plan: $350
Fertility coaching, grounded in Chinese medicine, informed by psychotherapy.
Chinese medicine is a functional medical system. It asks why something is happening instead of just managing what shows up. In my coaching, that way of seeing becomes a personalized map of your body, your history, and your life, plus a practical way to work with it every day.
Understanding your pattern
Your intake is a real conversation, not a form. I use the framework Chinese medicine has refined over centuries, adapted for modern life, to look at your whole picture:
Your body's constitution. How you run: temperature, sweat, energy, digestion, stool and urine, thirst and appetite, sleep, headaches, pain, and above all your menstrual cycle (timing, flow, clotting, how it begins and ends). Together these show where there's depletion in qi, blood, yin, yang, or essence, where there's stagnation, heat, cold, or dampness, and how these interact. Patterns rarely come singly. Often a depleted system is also congested, or a tense one is also running dry, and untangling that is the work.
Your history. Past illness, medications, pregnancies, births, surgeries, losses, and the story of how you got here, because the body carries history forward in ways a lab panel can miss. This matters especially if you're trying again after a first pregnancy.
Your nervous system. Whether you tend toward fight, flight, freeze, or fawn, and how that shows up in your sleep, digestion, cycle, and mood.
Your life right now. Stress, relationships, work, transitions, and daily rhythms.
I weave these layers into one picture you can understand. Many people tell me this is the first time their symptoms have made sense together.
Returning to the Basics
Eating real food, hydrating, sleeping, breathing, supporting detoxification, moving, and finding enjoyment are the foundation under everything else. We work out how they apply to your body and your actual life, including your budget, your schedule, and what you really like to eat, so the changes hold.
Working with the mind-body connection
Emotions shape physiology, and physiology shapes emotions. With my background in marriage and family therapy, I help you work with stress, nervous system patterns, and the grief, pressure, and self-doubt that so often come with fertility challenges.
Navigating your care
If you're asking "what else should I be doing?", we sort through nutrition, supplements, movement, lab work, and additional support, and how they fit alongside your doctors or fertility treatment.
Building self-trust
The goal isn't dependence on me. It's learning to read your own patterns and having a method you return to long after we've finished.
Your body is never failing you. It's asking for something. Let's find out what.